The practice of Qigong/Tai Chi is done in place and relates more towards internal energy and health movement. Joint friendly, relaxing yet energizing movements, improve breathing balance, concentration, coordination, flexibility and strength. Register with instructor in class. Dean Sutzer (931) 319-0499 email@example.com.
Open to ages 18+
J Bryan Floyd Community Center
Register with instructor in class Dean Sutzer (931) 319-0499, firstname.lastname@example.org