Qigong / Tai Chi

(Energy Movement)

The practice of Qigong/Tai Chi is done in place and relates more towards internal energy and health movement. Joint friendly, relaxing yet energizing movements, improve breathing balance, concentration, coordination, flexibility and strength. Register with instructor in class. Dean Sutzer (931) 319-0499 dsutzer@gmail.com.

Open to ages 18+

J Bryan Floyd Community Center

$6/class

Register with instructor in class Dean Sutzer (931) 319-0499, dsutzer@gmail.com

Tuesdays 8:30 - 9:45 am

Thursdays 4:00 - 4:45 pm