Improve flexibility and muscle tone while releasing daily stress. Practice asanas (postures), pranayama (breathing), and meditation. Leave class feeling relaxed and refreshed. All levels are welcome. Please bring mat or towel.
Open to ages 12+
J Bryan Floyd Community Center
$10/class cash only
Pre registration required- Please contact instructor 24 hours before class to reserve a spot. Patricia "Nakini" Reich. (843) 485-3632, firstname.lastname@example.org ACE
Certified Personal Trainer, 500 RYT Yoga Instructor, Licensed Massage Therapist.