Anastasia Thomas

Personal Training
Title: Personal Trainer
Phone: 843-957-7005
Anastasia Thomas

  • International Sports Sciences Association (ISSA) Certified Personal Trainer


  • Bodyweight training
  • circuit training
  • functional training
  • TRX suspension training

I believe in training for life; having healthy mind-body connection; gaining knowledge; making an effort every single day because that's how transformation happens. The ultimate key to achieving your fitness goals is hard work, discipline, consistency, dedication and positive attitude.


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