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  1. Latest Fitness Center News

  1. Heat Advisory (1)

    7 Tips to Beat the Heat

    The heat can be a major drawback for people looking to work out in the summer. If you're not careful, you can end up suffering from a heat-related health condition such as a heat stroke, heat exhaustion or extreme dehydration... Read on...
  2. Guest Pass

    Annual Guest Pass Reminder

    Read on...
  3. Copy of Mental Health Awarness (1)

    8 Ideas for Spring Cleaning Your Workout Routine

    You may like your regular workout, but if you’ve been following the same patterns for too long, it’s likely the benefits you’re receiving from all of your efforts have significantly decreased. Read on...
  4. Copy of Mental Health Awarness

    May: Mental Health Awareness Month

    Why does exercise make us feel better, mentally? Read on...
  5. A New Design (18)

    Defining and Integrating Wellness

    Wellness can be defined as any behavior, large or small, that contributes to health and vitality. Read on...
  6. Copy of Important Announcement By Megaphone Customers (1)

    Beach Blast Racquetball Tournament

    This 2-day Racquetball Tournament with a choice of singles, doubles or both will be held Friday, April 8th and Saturday, April 9th. Read on...
  7. Copy of Drinking Water Sign Board Template

    March Health & Fitness Tips

    Staying hydrated can have numerous benefits. Some of these include the fact that water has a major effect on both energy level and brain function. Read on...
  8. heart

    7 Simple Strategies to Live a Heart-Healthy Lifestyle

    When you choose healthy behaviors, you can lower your heart disease risk while also preventing other serious chronic conditions like type 2 diabetes and some kinds of cancer. Read on...
  9. new year

    12 Achievable New Year's Goals You Can Feel Good About

    Why do we feel the need to set these extreme New Year’s Resolutions, and then beat ourselves up when we fail to reach our unrealistic standards? Read on...
  10. snow

    12 Practical Tips to Stay Fit Over the Holidays

    Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts... Read on...
  11. diabetes

    November is Diabetes Awareness Month

    6 Tips to Get Started With Exercise Read on...
  12. halloween

    10 Tips You Must Follow This Halloween

    Wait until last minute to buy candy — who says you must get candy a week in advance? Minimize the number of days the candy is in your house beforehand so you don’t have it laying around for a long time, increasing the temptation to dig in. Read on...
  13. start line

    Why September is the best month to start a fitness plan...

    The majority of people see January as the best time to start a new fitness plan, however did you know 66% of people quit their New Year plan within one month! Any new fitness plan is hard to stick to but... Read on...
  14. weights copy

    National Wellness Month

    All during August, National Wellness Month focuses on self-care, managing stress and promoting healthy routines. Create wholesome habits in your lifestyle all month long and see how much better you feel! Read on...
  15. North Myrtle Beach Aquatic and Fitness Center

    Aquatic & Fitness Center Virtual Tour

    North Myrtle Beach Aquatic & Fitness Center Virtual Tour...It's AWESOME!! Take the Tour!
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  2. Calendar Of Events

July 2022

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  1. Mon Jul. 4

    1. 4th Of July Facility CLOSED
  2. Thu Nov. 24

    1. Thanksgiving Day Facility CLOSED
  1. Sun Dec. 25

    1. Christmas Day Facility CLOSED
  2. Sun Jan. 1

    1. New Years Day Facility CLOSED
View All Events
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  1. Aquatic and Fitness Center
  2. North Myrtle Beach
    Aquatic & Fitness Center
     1100 Second Avenue South

    North Myrtle Beach, SC 29582
    Phone: 
    843-281-3737

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